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3 Exfoliants for Psoriasis Beneficial by Dermatologists

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While you’ve received dry patches of pores and skin, it is tempting to wish to scrub away the flakes. But when these dry patches are brought on by psoriasis, bodily exfoliation is without doubt one of the worst issues you are able to do. In accordance with Ivy Lee, MD, a board-certified dermatologist in Pasadena, California, whereas sloughing your pores and skin might assist you to do away with a patch within the brief time period, it will probably make it worse in the long term.

“There is a recognized phenomenon known as the Koebner Phenomenon, the place any kind of trauma—so cuts, scrapes, and even self-induced trauma, like scratching and rubbing—can flare your psoriasis,” says Dr. Lee. “A variety of my sufferers begin off with actually delicate psoriasis, possibly on their elbows or knees, and so they’re like, ‘Oh, properly it is only a patch of dry pores and skin, so let me go forward and let me use a pumice stone or use my loofah and scrub it,’ after which they’re like, ‘However after I did that, my psoriasis received worse and it unfold to a bigger patch.'” So due to the Koebner Phenomenon, bodily exfoliation is a no-go once you’re coping with psoriasis.

When you’ve received dry patches you wish to clear up, go for a hydrating chemical exfoliant as an alternative. In contrast to your traditional scrubs, which bodily take away useless pores and skin cells and may be abrasive, these components soften the “glue” that holds them to the floor of your pores and skin and gently whisks them away.

“When individuals have thicker plaques on their pores and skin, use of an alpha hydroxy acid, comparable to lactic acid, or a urea-based product can actually go a great distance to assist to get these scales off the pores and skin,” says Mona Gohara, MD, a board-certified dermatologist based mostly in Connecticut. Dr. Lee additionally recommends salicylic acid, which she says is “a keratolytic, that means it breaks up pores and skin cells and can assist easy the feel and reduce scaliness and flakiness.” Pair your chemical exfoliants with hydrating components (both in the identical product or in several routine steps), like ceramides and omega-3 fatty acids, which is able to assist maintain your pores and skin barrier robust, soothed, and nourished.

Whereas these actives will not remedy your psoriasis, they are going to make the situation much less uncomfortable and simpler to reside with. Store some choices beneath.

A bottle of Eucerin lotion.

Eucerin Roughness Reduction Lotion — $12.00

This lotion makes use of urea, which breaks down psoriasis plaques whereas additionally hydrating and softening the pores and skin. It’s additionally made with ceramides, which maintain the pores and skin barrier robust by serving to it retain hydration.

Get extra psoriasis skin-care suggestions:



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