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HomeNutritionHen Fajita Burrito Bowls | The Nutritionist Opinions

Hen Fajita Burrito Bowls | The Nutritionist Opinions

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Hen Fajita Burrito Bowls are
loaded with grilled hen, canned pinto beans, fajita peppers and onions,
recent pico de gallo and corn served over your alternative of grains!

Chicken Fajita Burrito Bowls

I am
calling these Hen Fajita Burrito Bowls probably the greatest meals I’ve made in awhile. You may’t go fallacious with a bowl loaded with tons of recent veggies,
hen, canned beans, pico de gallo and extra. Even higher, the children liked
these bowls too! Whereas you need to individually make the completely different toppings for
this meal, they arrive collectively rapidly and are superior for meal prep by the
week additionally.

Chicken Burrito Bowls

Why
to Use Canned Beans

We
love selecting low-sodium canned beans for recipes in our home. Typically, we
make bowls like this with out meat and simply use the beans as our protein. Beans
are additionally an incredible supply of fiber! I really like stocking our pantry with canned beans
since they’re reasonably priced and the quickest protein that my youngsters love.

Canned
beans offer you an incredible value- they’re reasonably priced and offer you an incredible increase of
vitamins. They save money and time by not having to cook dinner them earlier than consuming
them. When the beans are canned, they seal in diet, freshness and taste
and have an extended shelf life making them an superior choice to inventory your pantry
with.

Fajita Burrito Bowls

What
I really like a lot about these Hen Fajita Burrito Bowls is how recent they’re.
The pico de gallo is loaded with taste and superior by itself with tortilla
chips too. The crispy corn on the cob provides taste and a bit of crunch. The
fajita veggies are at all times a win with the spice mix of chili powder, cumin,
garlic powder and onion powder.

 

I
love these Hen Fajita Burrito Bowls for lunches. I like preserving the
components separate in containers or mixing all of them up for a pasta or grain
salad too. It really works nicely each methods! The one factor that’s greatest loved the day
of is the pico de gallo. For leftovers, I simply add jarred salsa.

Mexican Chicken Bowls

Alongside
with these components, you can too add bitter cream/Greek yogurt, shredded
cheese, olives, lettuce or some other Mexican-inspired components you want.

Hen Fajita Burrito Bowls Components

Grilled Hen

Grain of alternative– brown rice, quinoa or ditalini pasta- I truly used ditalini pasta as a result of that is what I had readily available and it was such a enjoyable change.

Corn on the cob (frozen will work additionally)

Fajita pepper combine– inexperienced peppers, crimson peppers, onions, seasoning

Pico de gallo– tomatoes, onions, jalapenos, cilantro, lime juice

Pinto beans– You
can selected a low sodium selection. Alternatively, rinsing rinse them removes 40%
of the sodium.

Chicken and Pepper Bowls

How you can Make Hen Fajita Burrito Bowls

First,
cook dinner your grains. Select from brown rice, pasta or quinoa. Then, grill your
hen. If you happen to choose, you’ll be able to pan fry the hen within the pan with the peppers
and onions. Prepare dinner up the peppers and onions and add the scrumptious seasonings.
Prepare dinner the corn- it’s nice on the grill too. Open up the pinto beans and drain
and rinse them. You may warmth them if you happen to choose. Then, chop up the components
for the pico de gallo and blend all of it up. Assemble your bowls with the entire
yummy components.

Yield: serves 6 

Hen Fajita Burrito Bowls

Hen Fajita Burrito Bowls are loaded with grilled hen, fajita peppers and onions, recent pico de gallo, corn and pinto beans served over your alternative of grains!

Prep Time: quarter-hour Prepare dinner time: 20 minutes Whole time: 35 minutes

INGREDIENTS

  • 6 cups cooked grain of alternative (brown rice, ditalini pasta, quinoa)
  • 1 1/2 kilos grilled hen, sliced
  • 1 can low-sodium pinto beans, drained and rinsed
  • 2 corn on the cob
  • Lime slices (non-obligatory)
  • Fajita Peppers + Onions
  • 2 teaspoons olive oil
  • 1 crimson bell pepper, sliced
  • 1 inexperienced bell pepper, sliced
  • 1 medium onion, sliced
  • 1 teaspoon chili powder
  •  1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Pico De Gallo
  • 1 cup chopped tomatoes
  • 1/2 chopped medium onion
  • 1 finely diced jalapeno
  • 1/4 cup chopped cilantro
  • Juice from 1/2 lime
  • 1/2 teasooon salt

INSTRUCTIONS

  1. Prepare dinner grain of alternative in keeping with instructions.

  2. Grill hen till hen is cooked by and slice thinly.

  3. Drain and rinse beans. Warmth when serving if desired.

  4. Boil corn on the cob till corn is brilliant yellow. When barely cooled, minimize corn kernels off the cob.

  5. In a big skillet, warmth oil. Prepare dinner bell peppers and onions for about 3-4 minutes till onions are translucent and peppers are largely cooked by. Add in chili powder, cumin, garlic and onion and blend nicely. Flip off warmth.

  6. Combine collectively the tomatoes, onion, jalapeno, cilantro, lime juice and salt for the pico de gallo.

  7. To serve, scoop your grains into the underside of your bowl. High with the entire toppings.

Tip: The whole lot apart from the pico de gallo shops nicely within the fridge for as much as 4 days.

Tip: Retailer in separate containers or combine all collectively for leftovers. This additionally makes the most effective pasta salad while you combine every thing together- add in some salsa and Italian dressing for a dressing.

Take pleasure in!

Try extra Mexican-inspired recipes

Texas Caviar with Baked Tortilla Chips

Vegetarian Taco Bar

Candy Potato and Black Bean Burrito Bowls

Mexican Egg Scramble

Mexican Road Corn Nachos

Mexican Rice and Beans Skillet

Sheet Pan Hen Nachos

Pork Fajita Kebabs

Wholesome Hen Taco Bar

Carnitas Burrito Bowls

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Chicken Fajita Burrito Bowls recipe

This publish is sponsored by Bush Brothers. All opinions are my very own.



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