Analysis of the Week
Much less autophagy, extra coronary heart illness.
Donating blood is perhaps a method to minimize the danger of Parkinson’s.
Ketones could assist chemotherapy sufferers (once more).
Even when aspartame doesn’t improve anxiousness in people because it does in rodents, what do it’s a must to lose by utilizing stevia or monk fruit as an alternative?
The extra boosters an individual had, the better their danger of getting COVID.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Utilizing Knowledge to Guess Much less and Assist Extra with Risa Groux
As a result of the FDA has executed so nicely elsewhere.
Fascinating Weblog Posts
Higher circumstances beget extra advanced variations between the sexes.
How plant-based diets would possibly worsen menstrual signs
Don’t let this be you.
The whole lot Else
I’m nonetheless blown away by the improve in extremely processed meals consumption on this nation—from 5% of energy to over 60%.
Issues I’m As much as and In
Loopy to understand: All the time nice when a German financial institution does higher analysis than the USDA.
Regarding: We’re nonetheless getting fatter.
A simple legislation to abuse: CA docs will quickly face censorship of any recommendation that conflicts with standard knowledge.
How is that this doable?: Large variation in outcomes amongst individuals with LDL over 190.
Query I’m Asking
What are you doing for Christmas?
One 12 months in the past (Dec 10 – Dec 23)
Remark of the Week
“I launched a Friday Household Enjoyable Night time initiative right here the place each different friday 5-10 dads get collectively at a gymnasium with their youngsters and all of us simply play laborious in a free unstructured setting. Dodgeball, tag, nerf battles, tug of battle, no matter comes up. It’s superb.“
-Nice method to get youngsters and fogeys taking part in from Don.