Tuesday, February 7, 2023
HomeNutritionRoasted Tomato Pepper Soup - Fraiche Residing

Roasted Tomato Pepper Soup – Fraiche Residing


This easy roasted tomato pepper sheetpan soup is my all the things!  Tremendous easy, ridiculously scrumptious, full of vitamin… and it’s even vegan!

roasted tomato pepper soup in a bowl TeamJiX

I LOVE making soup!  It ticks all of my packing containers: wholesome, simple, scrumptious AND it helps me cut back meals waste (as quickly as veggies lose their seems in our home they get roasted). This soup is not any exception and is a superb one so as to add to your roster. Plus, it freezes rather well, making it an ideal winter staple to make further and save time have available.

roasted tomato soup in a blog TeamJiX

If there’s one single vitamin decision that I might suggest, it will be to easily eat extra greens.  Filling your plate (or bowl) with principally greens (purpose for no less than half your plate) offers you vitamins to maintain you energized, assist stop power illnesses like most cancers and coronary heart illness, strengthen your immune system and assist you to preserve a wholesome weight.  It’s additionally so a lot better for the atmosphere – there’s zero down aspect to consuming extra crops!

Sheetpan Soups

I’m an enormous fan of sheetpan soups. I simply love how all the things merely roasts collectively after which is mixed up. It’s very easy and type of idiot proof! One other soup I really like is that this Roasted Butternut Squash & Pear Soup.

sheetpan full of tomatoes for roasting TeamJiX

Easy methods to Puree Soup in a Blender

I get requested all the time about what my favorite kitchen devices are, and my blender is all the time on the listing.  The Vitamix Ascent 3500 blends the soup right into a creamy consistency (with zero cream!).  In the event you don’t have a blender an immersion blender additionally works.  In order for you a richer soup by all means you possibly can add a splash of cream, you’d simply must guarantee that it’s 18% or increased in fats to keep away from curdling.

Roasted Tomato and Pepper Soup vegan TeamJiX

What to Serve with Tomato Soup

This soup is scrumptious by itself however you may add croutons for further flavour and crunch, or go away them out to make the soup gluten free.  Oh sure, and when you’re not already bought, this truly tastes higher the following day (making it superb for prepping forward on a Sunday for a easy weekday dish).  This additionally goes completely with a basic grilled cheese, or when you’re up for it selfmade Garlic Bread Sticks!!

dipping a bread stick into a bowl of roasted tomato soup TeamJiX

Right here’s the recipe my mates and glad cooking!



homemade toasted tomato soup

Roasted Tomato and Pepper Soup (vegan)

This Roasted Tomato and Pepper Soup is full of fibre and nutritional vitamins to maintain you wholesome via the winter months and is whipped up in moments.  Roasting the greens brings out their pure sweetness and intensifies the flavour.  


  • 1 massive candy onion, quartered
  • 2 lbs. ripe tomatoes, quartered
  • 2 pink, yellow or orange peppers, seeded and quartered
  • 5 tablespoons further virgin olive oil, divided
  • 3 cloves garlic
  • 1/2 cup white wine (or inventory)
  • 1 litre inventory (vegetable or hen)
  • 1/2 cup roughly chopped contemporary basil, loosely packed
  • salt and pepper to style



  1. Preheat the oven to 400 F and line a baking sheet with parchment paper.

  2. Toss the greens with 3 tablespoons of the olive oil, season with salt and pepper, and roast for round 45 minutes, till the greens are tender and golden brown with the tomatoes blistered.  Take away from the oven.


  1. In a big heavy bottomed pot (I take advantage of a Staub cocotte), add the remaining 2 tablespoons of olive oil and warmth on medium-low.  Add the crushed garlic and cook dinner, stirring, till it’s aromatic, about 1 minute (don’t brown the garlic as it would get bitter).  Add the white wine stir, and add the roasted greens (together with juices) and inventory.  Prepare dinner uncovered for about 15-20 minutes, stirring often.  Add the basil and stir.

  2. Take away from the warmth and utilizing an immersion blender or the Vitamix blender, rigorously mix the soup (it would be best to do that in batches and funky it down earlier than mixing within the blender, this is essential for security causes).  As soon as easy, return to the pot to reheat for serving.  

  3. As soon as reheated, season with salt and pepper, add a contact of cream or cashew cream if desired, divide among the many bowls and prime with croutons if desired.


  1. Switch the cooked veggies (together with the juices) to a blender (I used my Vitamix). Add 1 litre of vegetable inventory and choose the Scorching Soups program – let it full.  Season with salt and pepper to style, add the basil leaves, skinny with extra inventory if desired (or a contact of cream or cashew cream if you want), mix simply till the basil leaves are blended in and easy and serve! 

Recipe Notes

To make the croutons place 4 slices of cubed entire grain bread on a baking sheet, toss with 2 tablespoons of additional virgin olive oil, 1 clove minced garlic, season with salt and bake at 350F till golden brown (round 10 minutes) tossing half approach via.





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