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The Energy of Mala Beads & Sacred Rudraksha

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A mala or japamala is a string of prayer beads utilized in Hinduism and Buddhism for the religious follow identified in Sanskrit as Japa. They’re much like different types of prayer beads utilized in numerous religions usually often called a “rosary”. Whereas you’ll have seen many yogis and fashionistas alike rocking them in a Yoga class or in {a magazine}, a mala or mala necklace is not only a fantastic piece of jewellery.  It’s vital to recollect their origin and the way they might help these on a religious path.

Mala: A bit of jewellery? What are they actually for? 

Malas are historically used to help in meditation or chanting. The practitioner makes use of the mala to trace what number of recitations they’ve accomplished. The principle physique of a mala is fabricated from 108 beads and a Guru bead; the 109th bead is commonly of a definite measurement or color, and a tassel. Typically a mala could embody further ornamental beads. An genuine mala is hand-knotted, and each knot in between every bead is there that will help you hold depend whereas reciting, chanting, or mentally repeating a mantra. Despite the fact that rudraksha are identified to be the oldest prayer beads in India, Nepal and Bali, many different beads are sometimes used. In India for instance, in addition they use sandalwood whereas in Nepal and Tibet, they use bodhi or lotus seeds.   

Historically, Japa is the repetition of a mantra or a divine identify in a meditation follow. Nevertheless, a Japa follow will also be so simple as chanting Om or taking a full breath cycle for every bead on the mala. You too can softly recite an affirmation or an intention in your individual phrases or in your thoughts. 

What are rudraksha and why are they so magical?

Whereas some trendy mala necklaces or bracelets are made totally of gem stones, conventional malas beads are fabricated from extra environmentally pleasant supplies like rudraksha, sandalwood or bodhi.

In contrast to gem stones and crystals (that are sourced from mining), rudraksha are 100% sustainable. They’re seeds present in a vibrant blueberry-like fruit of the evergreen Elaeocarpus ganitrus bushes, also called rudraksha bushes. This tree thrives in Southeast Asia and will be discovered within the Himalayas throughout India and Nepal in addition to in Indonesia the place the volcanic soil is favorable to its progress.

Rudraksha actually means “the tears of Shiva” in Sanskrit and also you’ll usually see rudraksha mala necklaces worn by Lord Shiva in pictures. 

  • Rudra: considered one of Shiva’s vedic names
  • Aksa: teardrops

It’s mentioned that Shiva emerged from a protracted meditation on mankind and started to cry tears of compassion. When his tears reached Earth, they reworked into divine seeds for the good thing about humanity, to assist them be extra at peace and alleviate their struggling.  

Rudraksha malas are mentioned to be essentially the most highly effective instrument within the quest of self-realization. They might help calm the nervous system, cut back stress, and dissipate concern. At OhanaTribe we carefully work with the artisans of Aum Rudraksha Designs to make and create our unique designs. It’s important for me to encourage the native financial system of Bali the place the rudraksha we use in our designs are harvested, blessed and hand knotted. With every mala necklace and bracelet we assist them unfold their mission to make our world extra peaceable with the therapeutic energy of rudraksha beads.  

How do I take advantage of a mala in my meditation follow?

By now you’ve come to know that mala beads are meant that will help you quiet your monkey thoughts and really feel extra at peace. If you want to make use of your mala that will help you really feel calmer and extra peaceable, begin with discovering a mantra, an intention, or an affirmation that helps this way of thinking. You too can merely take a full breath cycle (inhale and exhale) as you maintain every bead. 

  • Discover a snug seat and maintain your mala necklace or bracelet in a single hand. 
  • Shut your eyes if it feels snug.
  • Begin off with three deep, clearing breaths. 
  • As soon as you’re prepared, merely begin turning every bead between your thumb and center finger. 
  • Cease at every bead to recite your mantra. 
  • In case you are utilizing a bracelet, merely cease everytime you really feel such as you’ve reached the state of peacefulness you need. 
  • In case you are meditating with a mala necklace, you’ll be reciting your mantra 108 occasions after which whenever you attain the Guru bead, you are taking a pause to offer because of your Guru or to dedicate your meditation to somebody. And you too can begin throughout in case you want to meditate longer. 

If meditation will not be but a part of your follow or some days you’re working out of time, you may merely put on your mala necklace or bracelet as a reminder to reconnect to your breath. Put on them near you. Throughout your day whenever you inadvertently attain to your neck or wrist and really feel your mala, you need to use these tiny moments to function a reminder to come back again to your breath and turn out to be conscious of the current second.

How ought to I select a mala for myself or as a present for somebody?

Selecting a mala for your self is so simple as following your instinct and selecting the one you’re spontaneously drawn to. When you’ve chosen a mala primarily based in your instinct, then examine the that means of the gem stones and intention with which the mala was designed.  Usually you’ll discover that the one you chose has the qualities you might be engaged on or making an attempt to domesticate into your life. The mala that you’re interested in is the one for you; it’s so simple as that. 

When selecting a mala for another person, consider what they’re going by means of of their lives. Are they going by means of a break-up, a grief, or beginning a brand new job? Search for the mala that will be the most effective one for serving to them get by means of their life occasion or domesticate the energies they’re making an attempt to amplify of their lives. 

How do I look after my mala?

Rudraksha are very sacred and ought to be handled with care. When not in use, retailer your mala beads in a particular house and hold them off the bottom. 

With a view to cleanse your mala beads you may: 

  • Gently wash them with a mild pure cleaning soap and heat water.
  • Bathe them within the pure mild of the total moon. 
  • Smudge them with both sage, incense or Palo Santo. 

Whereas malas are very stunning and visually interesting, they’re additionally meant to be an help to your private religious journey. When you’re selecting your mala, choose one that’s made with intention, made sustainably, and resonates intuitively with you. 

Even in case you start carrying your mala for its attraction as jewellery, as you put on it you might be impressed to discover its deeper potential as a instrument to your personal meditation follow. 


I’ve been a part of Rachel’s group of scholars for a few years and want to give again. When you want to discover the malas I’ve designed, go to OhanaTribe’s Mala beads and ensure to make use of the Promo Code “RachelYoga20” at take a look at to get a 20% low cost in your alternative of any Mala Necklace! 

A lot love and peace to everybody.

– Namaste



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